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Next program: 15 - 29 April 2026

Access to the full 2-week online program, including structured guidance, recipes, shopping lists and educational materials based on the principles of F.X. Mayr Medicine.

What’s Included:

  • Full 2-week program

  • Eating plan

  • Nutrition guide

  • Shopping lists & recipes

  • Educational modules

  • Supplement guidance

  • WhatsApp chat for Q&A

  • Practical long-term tips

Webinar overview:

April 15 – Session 1: Introduction & starting the reset
April 19 – Session 2: Check in on progress, Q&A and tips
April 22 – Session 3: Starting your rebuild week
April 29 – Session 4: Wrap-up and next steps